A hectic work schedule or even boredom with your workout routine can throw you off your fitness and nutrition goals. However, well-being is a broad subject including everything from physical fitness and financial wellness to mental health.
Value Creed recognizes employee wellness programs as a must-have and not just a nice perk. We have come up with a new workplace challenge to encourage a healthy living amongst our employees. After working on a list of fundamental and beneficial wellness challenge ideas we have decided to take small steps towards designing the fitness challenges.
Our primary goal is to encourage our employees to take part in some form of physical activity on a regular basis and adopt healthier habits, through small and fun activities.